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Run with Pride

Aug 30, 2018

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Like many people, when I first got into running I thought it was a pretty solitary activity. So when I came across places where I could meet other runners, sightsee, train and carb load- I was pretty excited. It also

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Experience Your Hometown: Falling Waters Trail

Aug 22, 2018

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Over the course of the summer, K-105.3 will be visiting Jackson area attractions and showing you how much there is to experience right here in our own backyard. The only way we’re able to leave the office in

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A Guide to Biking in Jackson County

Aug 21, 2018

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I believe it is important for everyone to have something that takes them away from their day-to-day life. For me, this is biking and preferably mountain biking. This hobby started over five years ago when I had my first adult

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Trails in Jackson

Jun 01, 2018

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There are a number of trails in the City of Jackson and Jackson County. Trails are a great place to go for a bike ride with friends or take an evening walk with the family. They also can provide another

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Five Years of Cheers

May 30, 2018

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Cheers! A word that so often punctuates the end of a toast. To family, to friends, to the happy couple, to the accomplished graduate, to the retiring colleague, wishing them many good things in  one little word.   This

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Jackson County Trails

Feb 26, 2018

When I think of Jackson County and springtime quickly approaching,  I think of our Trail system and how it benefits tourism locally and throughout the State of Michigan. The City of Jackson and Jackson County is a

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Why Race?

Feb 20, 2018

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For many runners, circling the neighborhood a few times a week suffices. I know I like the flexibility to step outside and choose where I run, how far, if I get coffee after… factors that help my run fit

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Winter Running is Hard (But It Helps Us Train for August!)

Jan 01, 2018

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Chances are, every runner has fielded questions about their sanity when lacing up during the Michigan winter. Yes, ice and snow are hazards to our footing and visibility. Short days require reflective items and a headlamp in our gear kits.

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Why Spartan?

Aug 24, 2017

"I am actually currently training for my first Men's Physique contest at the NPC Central States on October 21st as well. The Spartan Race will definitely help in my preparation for my contest in October. I started training back

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Overcoming Our Strongest Obstacles

Jul 24, 2017

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Training for any race can be difficult, but training for a race after recovering from an injury can be next to impossible. The important thing to remember is to push yourself without overdoing it! In 2015, I was in a car

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