Jackson County Trails

Feb 26, 2018

When I think of Jackson County and springtime quickly approaching,  I think of our Trail system and how it benefits tourism locally and throughout the State of Michigan. The City of Jackson and Jackson County is a


Why Race?

Feb 20, 2018

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For many runners, circling the neighborhood a few times a week suffices. I know I like the flexibility to step outside and choose where I run, how far, if I get coffee after… factors that help my run fit


Winter Running is Hard (But It Helps Us Train for August!)

Jan 01, 2018

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Chances are, every runner has fielded questions about their sanity when lacing up during the Michigan winter. Yes, ice and snow are hazards to our footing and visibility. Short days require reflective items and a headlamp in our gear kits.


Why Spartan?

Aug 24, 2017

"I am actually currently training for my first Men's Physique contest at the NPC Central States on October 21st as well. The Spartan Race will definitely help in my preparation for my contest in October. I started training back


Overcoming Our Strongest Obstacles

Jul 24, 2017

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Training for any race can be difficult, but training for a race after recovering from an injury can be next to impossible. The important thing to remember is to push yourself without overdoing it! In 2015, I was in a car


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